From farm to fork, Americans waste of their food. In addition to the economic and ethical ramifications, our widespread squandering has far-reaching environmental impact. Since each person creates roughly a , we can play a significant role in reducing it. Jonathan Bloom, author of , shares for reducing food waste in 约炮视频鈥檚 Special Food Issue:
Shop Smartly
Plan a week鈥檚 worth of dinners and make a detailed shopping list to prevent overbuying. Leave a few nights free for leftovers or changing plans. Stick to your list and be honest with yourself鈥攄on鈥檛 buy produce that often goes unused. ( for 约炮视频鈥檚 handy label guide, an indispensible source of info to help you decipher the environmental claims plastered on food products lining grocery store aisles.)
In Sight, All Right
Keeping food visible works wonders. That means avoiding the cluttered fridge and cabinets where items get pushed to the back. Take a tip from supermarkets: Put the newer groceries behind the older ones.
Avoid Portion Distortion
Don鈥檛 dish out too much. It鈥檚 easy to take seconds, but we don鈥檛 often save what鈥檚 left on the plate. And beware鈥攖oday鈥檚 massive plates make a reasonable amount look tiny. If you鈥檙e out to eat, know that you鈥檒l likely get more food than you need or want. If leftovers leave you cold, halve recipes and order differently at restaurants.
Love Your Leftovers
Eat your leftovers. It鈥檚 easy to keep the remains of your dinner, but that鈥檚 no help if you don鈥檛 eat them. They鈥檙e ideal lunches, and they鈥檒l save you time and money.
Expiration Exasperation
Trust your senses before you rely on the package date. Sell-by dates are aimed at retailers and leave about a week to enjoy an item at home. And best-by is less stringent than use-by.
for more delicious and informative stories from 约炮视频鈥檚 Special Food Issue.